Manage your emotions 7/11

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.

Apr 6, 20211 min read

'Blokes - it's time to buddy up!' A call out from our friends at The Brain Charity.

Our friends over at The Brain Charity (Liverpool) are hosting this fab new opportunity 'Buddy Up' Open to Men aged aged 40-65 who are...

Mar 9, 202110 min read

Time to Talk, Time To Connect

I’m stronger than the pandemic and I’m stronger than I think I am and we all are because we are all still here. We’re aware that talking...

Feb 22, 20211 min read

Have You Got Time to Talk? A Call for Volunteers

As you’ll no doubt have noticed, we’re always very keen to encourage people to talk about how they’re feeling. It’s always a good start...

Feb 11, 20211 min read

Looking after our mental health in the pandemic - A social support group on Zoom.

'Looking after our mental health in the pandemic' is a new zoom group starting on Wednesday 17th February 1pm-2.15pm. This will run for 5...

Jan 26, 20212 min read

Time To Talk 2021 - Join us on zoom with "Talk in a Box"

This years Time to Talk is taking place on Thursday 4th February and the team behind Upbeat Liverpool (PSS Wellbeing Centres) will be...

Jan 25, 20213 min read

Looking to expand your learning online?

We are excited to share the latest online & zoom courses from our friends practicing wellbeing across Liverpool . From creative projects...

Jan 14, 20211 min read

Evening Meditation for Relaxation & Sleep. Starts Thursday 21st Jan on Zoom.

A restful night's sleep can do wonders for our health & wellbeing... Join Cath for an evening relaxation & sleep meditation live on...

Jan 12, 20212 min read

An update from Hearing Voices Network

Unfortunately Hearing Voices group 'Quiet Space' (PSS Umbrella Centre) is currently postponed due to Covid restrictions ; here's a list...

Dec 23, 20201 min read

Need a listening ear over the festive period?

Best wishes from all of us at PSS Wellbeing Centers! We'll be back on the phone line from Tuesday 29th December (10am-2pm) to support our...