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Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.
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Jun 22, 20221 min read
Lifting Mood and Raising Self Esteem
Starting Thursday 30th June 10.30am -12.00pm @ PSS 111 Mount Pleasant L3 5TF This 7 week course helps us to understand what causes...
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May 18, 20221 min read
Anxiety Management Course -City Centre
There are still a few places left for our Anxiety Management course at PSS Umbrella Centre @ 111 Mount Pleasant The course starts...
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Feb 4, 20222 min read
World Cancer Day
Thanks to Elsa for highlighting this day. Today, 4 February is World Cancer Day, an annual campaign held on this day every year. Led by...
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Dec 20, 20212 min read
A Christmas Message from the Wellbeing Centres
Christmas isn't good for everyone ………… Christmas can be a difficult time of year, even without a worldwide pandemic. The expectation of...
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Oct 22, 20211 min read
Culture of Kindness
Because "Kind people are the best people" (Unknown) A 6 week course delivered by Liverpool Adult Learning Tuesday's 1pm-3pm at PSS...
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Oct 15, 20211 min read
Sharing Wellbeing at the Mental Health Market
We had a fab day on Monday at the Mental Health Market! We were lucky with the weather as the Autumn sun shone on us for most of the...
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Oct 14, 20211 min read
Evening Meditation with Cath
Update to zoom link Join Cath for a wonderful live Evening meditation on zoom, designed for relaxation and sleep This session is on every...
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Sep 24, 20212 min read
Mindfulness Wellbeing
Mindfulness provides us with the opportunity of feeling some stability in the face of the challenges and struggles that life throws at...
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Sep 20, 20211 min read
Liverpool Mental Health Market - 11th October 2021
Celebrating World Mental Health Day 2021 with activities, advice and information from a range of Liverpool's wellbeing folks. We'll be...
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