Manage your emotions 6/11

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.

Sep 1, 20212 min read

Anxiety Management Course on Zoom (PSS)

There are still a few places left for our Anxiety Management course on Zoom! The course starts Tuesday 21st September 7-9pm (7 weekly...

Aug 6, 20213 min read

'Inspiring Journeys' August event

This month our friends at Richmond Fellowship are hosting another afternoon of inspiration talks : Click here for the booking form :...

Jul 28, 20212 min read

Have your say: How has the pandemic affected your mental health?

Our Friends at Healthwatch Liverpool are collating feedback on our experiences during the pandemic and how the last 18 months have...

May 28, 20211 min read

‘Inspiring Journeys’ An afternoon of inspirational talks (Richmond Fellowship)

Join Richmond Fellowship on 17th June 2-4pm at The Pagoda Arts Centre (Liverpool) for an afternoon of inspirational talks exploring the...

May 19, 20211 min read

Beekeeping for Mental Health

Bee at one with nature... This years theme for Mental Health Awareness week focuses' on the connection between nature and wellbeing so...

Apr 28, 20211 min read

Lifting Mood Course on Zoom (May 2021)

This 7 week course helps us to understand what causes depression, how it affects our lives and the steps we can take to lift our mood. ...

Apr 13, 202115 min read

Coping with Lockdown

We asked some of the people who use our services how their life changed during the lockdowns and what has helped them to cope through the...

Apr 6, 20211 min read

'Blokes - it's time to buddy up!' A call out from our friends at The Brain Charity.

Our friends over at The Brain Charity (Liverpool) are hosting this fab new opportunity 'Buddy Up' Open to Men aged aged 40-65 who are...

Mar 9, 202110 min read

Time to Talk, Time To Connect

I’m stronger than the pandemic and I’m stronger than I think I am and we all are because we are all still here. We’re aware that talking...