Be healthy 8/17

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.

Oct 4, 20222 min read

Barn Transformation Project

I’d kiss a frog even if there was no promise of a Prince Charming popping out of it. I love frogs. Cameron Diaz. We love frogs too. We...

Oct 3, 20221 min read

World Mental Health Day – We want to hear from you!

‘Make mental health and wellbeing for all a global priority’ Find yourself nodding in agreement? Us too. This is the message of World...

Sep 12, 20221 min read

Get a Giggle on with Laughter Yoga and Relaxation

Have you ever heard of Laughter Yoga before? Well now you have! Laughter Yoga is now a very popular movement don't you know, the reason...

Sep 7, 20222 min read

Barn Transformation Project

Nature is our biggest ally and greatest inspiration - David Attenborough It's been a busy month at the barn; blackberry picking...

Sep 6, 20221 min read

Moving Motivation coming to PSS!

We all know how beneficial exercise is for us - but how many of us actually do it as often as we should? If you find yourself lacking...

Aug 31, 20222 min read

Healthiness Ltd Classes coming to PSS!

Healthiness Ltd is a non-profit organisation established in 2011. Their beginner taster classes will be delivered by Andy and Emma across...

Aug 22, 20223 min read

Reaping the Benefits of Volunteering

If you want a prime example of the power and potential of volunteering with us then look no further than the Dutch Barn, Garston, our...

Aug 17, 20221 min read

Abundance Day is Upon Us!

Take a trip over to our lovely Dutch Farm in Garston on Friday the 26th of August to enjoy a day buzzing with activities! Kick-starting...

Aug 8, 20221 min read

Free Online Meditation and Relaxation Classes

Join Wellbeing Practitioner Cath Slomka every Thursday evening with some tranquil meditation and relaxation to restore your mind and body...