Be healthy 7/17

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.

Jan 11, 20231 min read

Feel better from head to toe - all from your chair!

The word yoga seems to make a lot of us feel quite tense. Which is a shame really, as yoga is designed to do the very opposite. Yoga is...

Dec 12, 20221 min read

FREE football tickets with Sports & Social

Yes we are already busy planning activities for the New Year and we are kicking off 2023 with a bit of football! Sports & Social have...

Dec 8, 20223 min read

Taking Care of yourself this Christmas

It’s hard to escape the noise of Christmas, with happy family filled commercials, jingles and tinsel wherever you go. If you’re...

Nov 21, 20221 min read

FREE bike repairs at the Dutch Barn

On the 24th of November the Dutch Barn will be hosting a one stop bike repair shop with not for profit organisation Cycle of Life. Cycle...

Nov 7, 20221 min read

Free confidence building cycling lessons with PSS

Do you love cycling? Or is bike riding something you wish to develop more confidence in? Either way we have a brilliant new course...

Nov 3, 20221 min read

Get sporty and social with PSS

Fancy getting out and about and seeing what Liverpool's sport scene has to offer? Then why not get involved with our new social group...

Nov 2, 20222 min read

Barn Transformation Post

One touch of nature makes the whole world kin. Shakespeare While this shield bug was happy to pose for a photo, most visitors to Dutch...

Oct 31, 20221 min read

Veg Out! - Come and cook at the Dutch Barn

Brush up on them cooking skills with the Dutch Barn this Autumn! The Dutch Barn will soon be sizzling up a storm in a saucepan every...

Oct 12, 20224 min read

Raising heartbeats and Smiles – Healthiness Ltd comes to PSS

Why does the thought of exercise make some of us shudder? Many of us see exercise as scary or a form of stress, when in actual fact all...