Be healthy 5/17

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.

Jun 21, 20231 min read

Sports and Social – July Events

This summer Sports and Social are batting out more affordable sports events for you to enjoy. At 10.30am – 6pm Friday 7th July come and...

Jun 7, 20234 min read

The People behind the Place – Our Wonderful Dutch Barn

We live by a barn With a pond and some trees And some honey bees’ hives at the back Hear the ring of the bees On a warm, cool breeze...

Jun 2, 20231 min read

Get in the Active Zone at Africa Oye!

Sports and Social will be meeting at the amazing Africa Oye festival this year! They will be meeting on Sunday 18th June, the time is to...

May 26, 20231 min read

Shake it up this summer with Healthiness Ltd exercise classes!

Healthiness Ltd are a brilliant organisation that have been bringing the PSS Wellbeing centres beginner-friendly exercise classes since...

May 17, 20231 min read

Be Bowled Over! – Ten Pin Bowling Trip

This is your reminder that PSS has secured a limited amount of tickets for PINS, a fun ten pin bowling venue located right in our city...

May 17, 20232 min read

Mental Health Awareness Week

We all have mental health. All of us. However, every now and again some of us may struggle with our mental health to the point where it...

May 16, 20231 min read

Call out: Cycling Course

Do you want to build your confidence riding a bike, or just enjoy regular rides with others that enjoy cycling? We might have the course...

May 11, 20232 min read

Notice Nature with the Green Walking Group

When was the last time you truly noticed nature? Like truly noticed nature. To stop and drink in your surroundings. To be aware of the...

May 5, 20231 min read

Day Dumping – Finding little joys in the everyday

Going online can be a mental health minefield. Negative news stories, bragging social media posts… it can all get very loud and very...