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Anxiety and Me – Trying Your Best and Never Giving Up
The other week we advertised a callout to all those who live with anxiety. In this callout we wanted to hear what helped you overcome the...
Feb 7, 20243 min read
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The Reader's Big Day Out event
The Reader is a national charity on a mission to start a Reading Revolution! As part of their offering they have kindly invited ten of...
Jan 24, 20241 min read
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PSS Wellbeing Centres Timetable January - March 2024
We've got a lot on over the next few months, check out our latest timetable and see what we have in store. For more information about any...
Jan 24, 20241 min read
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New Link for Zoom Meditations
Due to technical difficulties there is a new link for Cath's Thursday night meditations. Please use the new link below if you attend If...
Jan 18, 20241 min read
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What to do with those January Blues
January. Wet and windy January. For those who loved the festivities of Christmas you may feel you’ve lost your sparkle. For those who...
Jan 10, 20244 min read
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Caring For Yourself At Christmas
Have you seen that M&S advert? The one where they throw the party hats in the shredder, send a board game flying off the table and scorch...
Dec 20, 20234 min read
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Winter Wellness events this November with South Liverpool Homes
This winter look after your wellbeing with South Liverpool Homes. Winter Wellness Event, Tuesday 14th November and Friday 17th November,...
Nov 8, 20232 min read
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This Thursday's evening meditation cancelled
Please note that Tomorrow's meditation with Wellbeing Practitioner Cath (on the 2nd November 2023) will not be going ahead this week.
Nov 1, 20231 min read
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Green Walking Group - Change of times
The Green Walking Group will now be held at 10 - 11.30am on Friday mornings and are open for anybody attending the PSS Wellbeing Centres....
Oct 18, 20231 min read
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