Garden of the Mind is a taster in Mindfulness run by our Wellbeing Practitioner Cath Slomka at the Dutch Barn from the 3rd of June for...

Yes our new PSS Wellbeing Centres timetable for April - June 2024 has landed! We have lots of activities and courses coming up over the...

The Green Walking Group is changing- we are returning to our Wednesday afternoon slots now that spring is upon us and the evenings are...

Action for Happiness is an organisation on a mission to help people create a happier world, with a culture that prioritises happiness and...

When you think about being kind, what pops first into your head? Maybe you see kindness as showing care and consideration towards your...

Try something new this spring with Cath's six week floor yoga course for beginners! Have you always thought you'd like to give yoga a...

Have you heard about our WRAP course? The Wellness Recovery Action Plan is a fantastic way to become familiar with a more 'well' you!...

Anxiety has a nasty habit of getting in the way of life, which our next individual knows all about. Our contributor this week shares with...

Kindred Minds have rolled out a new season of creative courses for you to sink your teeth into! This peer - led mental health support...