Be healthy 2/17

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.

Jul 32 min read

Looking After your Mental Health During Summer

Seasonal Affective Disorder (SAD) is widely considered to be a form of depression that impacts people during winter. However, this isn’t...

Jun 51 min read

Shared Reading Sessions are landing at the Umbrella

Immerse yourself into the fantastical world of literature and poetry with our Shared Reading sessions coming to the Umbrella on Wednesday...

May 221 min read

Sing! Sing! Sing! is having their fifth anniversary and you're invited!

Come and celebrate five years of Sing! Sing! Sing! with our very own birthday celebration! Can you believe it's been half a decade since...

Apr 262 min read

Spring at Dutch Barn

The changing of the seasons With any garden and growing space winter is the quiet time compared to the abundance of the growing happening...

Apr 171 min read

Garden of the Mind is coming to the Dutch Barn

Garden of the Mind is a taster in Mindfulness run by our Wellbeing Practitioner Cath Slomka at the Dutch Barn from the 3rd of June for...

Apr 91 min read

Our new Timetable is here! April - June 2024

Yes our new PSS Wellbeing Centres timetable for April - June 2024 has landed! We have lots of activities and courses coming up over the...

Apr 41 min read

Walking Group Day Change

The Green Walking Group is changing- we are returning to our Wednesday afternoon slots now that spring is upon us and the evenings are...

Apr 31 min read

Have an Active April with Action for Happiness

Action for Happiness is an organisation on a mission to help people create a happier world, with a culture that prioritises happiness and...

Apr 32 min read

A little bit of kindness goes a long way!

When you think about being kind, what pops first into your head? Maybe you see kindness as showing care and consideration towards your...