Be healthy 11/17

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.

Dec 3, 20213 min read

The Sleep Blog No.2

Part 2 Holistic therapies to support sleep Reflexology and Massage. The sole of your foot contains over 200,000 nerve endings, which...

Nov 26, 20215 min read

The Sleep Blog No.1

My name is Cheryl McCullough. My work is divided into my role as a Wellbeing Practitioner for the NHS, working with vulnerable...

Oct 17, 20212 min read

Barn Transformation Project

Episode 6 Of Reaping and Sowing & Comings & Goings No matter where you stand, looking at the pond our volunteers have made brings...

Sep 21, 20211 min read

How good is walking a Dog!

There is simply something relaxing, calming and enjoyable about walking with the dogs. Our friends at Pets and Pals are organising local...

Aug 31, 20212 min read

Barn transformation Project

Episode 5 The pond is open to residents Our trusty band of volunteers have created a beautiful pond and they'd like to share with you...

Jul 31, 20212 min read

Barn Transformation Project

Episode 4 Why being a volunteer is GREAT At the Wellbeing Centres we're all about wellbeing, no surprises there. And the barn project is...

Jul 27, 20211 min read

Pets & Pals : Community Dog walks for July and August

Did you make it along to the PSS taster sessions with Pets and Pals? No worries if you missed it as Richard and the team are continuing...

Jul 22, 20214 min read

Becoming a Beekeeper

As far back as I can remember, I always wanted to be a Beekeeper... I first came to the PSS Dutch Barn in the summer of 2019 with a...

Jun 24, 20212 min read

Barn Transformation Project

Episode 3 Hello! Here's the latest from our project to transform the area around our Dutch Barn. But first a little snack. As well as...