Upbeat Liverpool news

Find mental health and wellbeing blogs that interest you by searching for certain key words and themes in all our resources.

Nov 133 min read

A Trip Down Memory Lane with Ian Smith – Part 3

Hi everyone and welcome to the final week of my art exhibition through the years. 11. Emerald lake. This was completed in 2019 using...

Nov 61 min read

Restorative Yoga is coming to the Avenue

Restorative Yoga is a gentle practice which uses a variety of props to support your body. This style of yoga is designed to help your...

Nov 62 min read

A Trip Down Memory Lane with Ian Smith - Part 2

Hi everyone, and welcome to stage two of my art exhibit through the years. 6. Wavertree L15 I based this art piece on a photo I took...

Nov 61 min read

Share your experiences of anxiety with Mind Connect

Mind Connect are offering small group sessions where you can listen to trained facilitators share advice on anxiety and share your own...

Nov 54 min read

Cultural Highlights – November

When life gets a bit too chaotic why not give yourself a good break and delve into some history for a bit of escapism? Once again, our...

Nov 51 min read

Shoebox of Love Appeal 2024

The Shoebox of Love Appeal is a festive, charity campaign aimed at helping vulnerable men, women and children across Merseyside. We all...

Oct 161 min read

Writing Wellness Course coming to the Dutch Barn

Creative writing has been proven to lift our mood, it's a great way to escape from the world and get that imagination of yours working....

Oct 152 min read

A Trip Down Memory Lane with Ian Smith

Hi everyone and welcome to my art exhibition which will be in three parts. I hope you'll enjoy looking at these works of art from over...

Oct 81 min read

Did you get your PSS Wellbeing Centre Newsletter?

Last week you may have seen in your email inbox our first newsletter from the PSS Wellbeing Centres. This newsletter will be going out...