Mind Connect are offering small group sessions where you can listen to trained facilitators share advice on anxiety and share your own experiences within a friendly, supportive group.
These workshops are currently delivered in Reach, 10.30am-11.30am or 2.30pm-3.30pm.
November’s workshops will focus on:
4 November – anxiety awareness
11 November – panic attacks awareness
18 November – anxiety management
25 November – financial anxiety
Mind Connect’s staff are also available on a Tuesday morning, 10am-12pm, in South Liverpool Treatment Centre, Garston, for a chat about the support they offer.
Prefer online support?
Mind Connect has recently launch a new online support platform, Talking Thursday, available on Twitch, a live-streaming platform, every Thursday from 10.30am, with @Leemo57. Free to everyone, the online platform gives you a chance to open up about mental health, watch games and have some fun while doing it.
To register or for more information contact: cathymcsorley@mindconnect.org.uk
Visit Mind Connects here: Mind Connect Mental Health