Healthiness Ltd are a brilliant organisation that have been bringing the PSS Wellbeing centres beginner-friendly exercise classes since last October.
This June they are back for an 8 week course over zoom!
Don't worry if you're not a tech wiz, PSS will be putting these classes up on the big screen across all centres!
You can join in from your home computer or come to the Umbrella, Avenue or Dutch Barn to have a go with a group.
Classes will be suitable for all, Healthiness specialises in exercise for over 50's and are highly trained in pain management and working with arthritis. But most importantly, they make moving fun!
Classes will start on the 15th June at 3.45-4.45pm
Get in touch with us on 0151 708 0415 or email at wellbeingcentres@pss.org.uk to express your interest
To learn more about Healthiness Ltd, check out their website:
