Before we get to this week's theme, a big thanks to Gillian, Gail and Nikki for sending in their photos. Here's Gillian's lovely bouquet of flowers from the flowers challenge.
And from Gail, "Taken lots of wonderful photos this week and yet the sky was not amongst them. I've attached two from a sunset from the 13th floor of mount pleasant car park on my way to get my van after a group at the brolly this last winter. A sunflower from Dutch farm last August. And finally a photo from yesterday in Sefton Park. A chance moment of a young man feeding the geese. And made me think of lovely qualities the world is in much need of at the moment. Kindness, trust and sharing".
Very true Gail and great photos. And finally from Nikki, a gorgeous view of sky and landscape from the Peak District.
Now on to this week's theme...
which is contrast. It could be the contrast between two or more colours, light and shade, texture or shape. It could be indoors or out, wherever you notice it. Here are a couple of examples I took.
See what you can see then take a picture and send it to:
psswellbeingcentres@gmail.com
Photos from earlier themes or something you'd just like to share are also welcome.