Garden of the Mind is a taster in Mindfulness run by our Wellbeing Practitioner Cath Slomka at the Dutch Barn from the 3rd of June for six weeks.
These sessions will allow you to tend to the internal garden of your mind, with therapeutic activities such as forest bathing, creative crafts and gentle movement.
This group is exclusively for people who use the PSS Wellbeing Service.
Put your wellbeing first and allow your mind to fully bloom this Spring! To register your interest email wellbeingcentres@pss.org.uk or tel: 0151 708 0415.
