Light Exercise Sessions and Board Games

Delivered by Mary Seacole House

Where: The Florrie, 377 Mill St, Liverpool L8 4RF

From seated stretches to standing moves, join our light exercise class at your own pace. After the session, you can stay and get involved in some board games. These sessions incorporate gentle movement and play, in a safe and supportive space, while giving you the chance to meet new people and feel more connected to your local community.